{"id":142,"date":"2020-05-25T13:45:42","date_gmt":"2020-05-25T13:45:42","guid":{"rendered":"https:\/\/www.babicka-chantal.cz\/blog\/?p=142"},"modified":"2021-03-08T13:56:17","modified_gmt":"2021-03-08T13:56:17","slug":"organicky-bio-palmovy-olej","status":"publish","type":"post","link":"https:\/\/www.babicka-chantal.cz\/blog\/rady-tipy-zajimavosti\/organicky-bio-palmovy-olej\/","title":{"rendered":"Organick\u00fd \/ bio palmov\u00fd olej?"},"content":{"rendered":"\n

Palmov\u00fd olej byl v posledn\u00edch letech p\u0159edm\u011btem mnoha zpr\u00e1v. Ale \u0161lo hlavn\u011b o konven\u010dn\u00ed palmov\u00fd olej. M\u00e1 bio organick\u00fd palmov\u00fd olej stejn\u00e9 nev\u00fdhody?<\/p>\n\n\n\n

V\u00edme, \u017ee mnoho produkt\u016f \u0161kodliv\u00fdch\nrafinac\u00ed je ve sv\u00e9m p\u0159irozen\u00e9m stavu zdrav\u00e9. Je to p\u0159\u00edpad palmov\u00e9ho oleje?\nPochybuji, \u017ee od roku 2005 spole\u010dnost So.bio po\u017e\u00e1dala sv\u00e9 dodavatele, aby\nodstranili palmov\u00fd olej ze sv\u00fdch recept\u016f. Tlak maloobchodn\u00edk\u016f a spot\u0159ebitel\u016f\numo\u017enil vid\u011bt na na\u0161ich polic\u00edch st\u00e1le v\u00edce produkt\u016f bez palmov\u00e9ho oleje. M\u011bli\nbychom se proto vyhnout produkt\u016fm, kter\u00e9 st\u00e1le obsahuj\u00ed organick\u00fd palmov\u00fd olej?<\/p>\n\n\n\n

V\u00fdjime\u010dn\u011b jsme se v t\u00e9to slo\u017eit\u00e9\na kontroverzn\u00ed ot\u00e1zce nesna\u017eili odpov\u011bd\u011bt na tyto ot\u00e1zky sami, ale sd\u00edlet s\nv\u00e1mi informace z \u010dl\u00e1nku v\u011bnovan\u00e9ho tomuto t\u00e9matu v \u010dasopise BIOCONTACT v z\u00e1\u0159\u00ed\n2009, v\u017edy zpr\u00e1vy:<\/p>\n\n\n\n

U s\u00f3jov\u00e9ho oleje je palmov\u00fd olej\nnejv\u00edce spot\u0159ebovan\u00fdm olejem na planet\u011b (24%) z n\u011bkolika d\u016fvod\u016f:<\/p>\n\n\n\n

– ropn\u00e1 palma, ze kter\u00e9 poch\u00e1z\u00ed,\nm\u00e1 nejvy\u0161\u0161\u00ed v\u00fdnos na sv\u011bt\u011b: 4 tuny palmov\u00e9ho oleje na hektar, ve srovn\u00e1n\u00ed s 0,5\nu s\u00f3jov\u00e9ho oleje a 0,6 u \u0159epkov\u00e9ho oleje.<\/p>\n\n\n\n

– jej\u00ed kultura proto\nmonopolizuje nejmen\u0161\u00ed p\u016fdu pro t\u011b\u017ebu ropy.<\/p>\n\n\n\n

-Udr\u017euje po velmi dlouhou dobu\n(5 let m\u00edsto roku pro ostatn\u00ed oleje) bez degradace, proto\u017ee je nejbohat\u0161\u00ed na\nantioxidanty.<\/p>\n\n\n\n

V\u00fdsledkem je, \u017ee je nejlevn\u011bj\u0161\u00ed\nz olej\u016f. Proto ji nal\u00e9z\u00e1me ve zna\u010dn\u00e9m mno\u017estv\u00ed potravin\u00e1\u0159sk\u00fdch v\u00fdrobk\u016f:\nsu\u0161enky, brio\u0161ky, \u010dokol\u00e1da, pol\u00e9vky, margar\u00edny, bonb\u00f3ny, d\u011btsk\u00e9 ml\u00e9ko,\npomaz\u00e1nky a tak\u00e9 v kosmetice: m\u00fddla, rt\u011bnky, kr\u00e9my … Bez hovo\u0159it o v\u0161ech\nproduktech, ve kter\u00fdch je skryto pod slovy \u201erostlinn\u00fd olej\u201c nebo \u201erostlinn\u00fd\ntuk\u201c bez dal\u0161\u00edch podrobnost\u00ed.<\/p>\n\n\n\n

Tento olej vyvol\u00e1v\u00e1 dvoj\u00ed\npolemiku, pokud jde o zdrav\u00ed a jeho ekologick\u00fd dopad.<\/p>\n\n\n\n

\"bio
bio organick\u00fd palmovy olej<\/figcaption><\/figure><\/div>\n\n\n\n

Nutri\u010dn\u00ed aspekt<\/h2>\n\n\n\n

Dva druhy palmov\u00fdch olej\u016f:<\/p>\n\n\n\n

  • Panna: palmov\u00fd olej z\u016fst\u00e1v\u00e1 tmav\u011b \u010derven\u00fd (je bohat\u00fd na karotenoidy) a m\u00e1 velmi v\u00fdraznou chu\u0165 op\u00e9kan\u00e9 brio\u0161ky. Pou\u017e\u00edv\u00e1 se tradi\u010dn\u011b v Africe a na severu Braz\u00edlie. Je nejbohat\u0161\u00ed na beta-karoten, prekurzor vitam\u00ednu A (patn\u00e1ctkr\u00e1t v\u00edce ne\u017e mrkev) a na tokoferol, prekurzor vitam\u00ednu E, ale tyto hodnoty se sni\u017euj\u00ed p\u0159i dlouhodob\u00e9m va\u0159en\u00ed a sma\u017een\u00ed.<\/li><\/ul>\n\n\n\n
    • Zbarven\u00e9, deodorizovan\u00e9 a rafinovan\u00e9:<\/li><\/ul>\n\n\n\n

      Zbarven\u00ed: olej se filtruje p\u0159es\np\u0159\u00edrodn\u00ed p\u016fdu, aby se extrahovaly \u010derven\u00e9 pigmenty; pak se stane slonovinou v barv\u011b.\nN\u011bkter\u00e9 transform\u00e1tory se filtruj\u00ed chemicky aktivovanou zem\u00ed, co\u017e je metoda,\nkter\u00e1 je v ekologick\u00e9m zem\u011bd\u011blstv\u00ed zak\u00e1z\u00e1na.<\/p>\n\n\n\n

      Deodorizovan\u00fd: tento syst\u00e9m m\u00e1\ndobr\u00e9 a \u0161patn\u00e9 str\u00e1nky. Odstra\u0148uje volnou kyselost a vlhkost, tak\u017ee olej m\u016f\u017ee\nm\u00edt del\u0161\u00ed trvanlivost, ale bohu\u017eel odstra\u0148uje v\u0161echny jeho aromatick\u00e9 l\u00e1tky.<\/p>\n\n\n\n

      Rafinovan\u00fd: rafinace se prov\u00e1d\u00ed\nza horka chemick\u00fdm nebo fyzik\u00e1ln\u00edm procesem. Chemick\u00e9 pran\u00ed se prov\u00e1d\u00ed\nhydroxidem sodn\u00fdm a kyselinou s\u00edrovou. Je to zak\u00e1zan\u00fd proces v organick\u00e9m\nprost\u0159ed\u00ed.<\/p>\n\n\n\n

      P\u0159i v\u00fdrob\u011b m\u016f\u017ee b\u00fdt palmov\u00fd olej\nsm\u00edch\u00e1n s jin\u00fdmi hydrogenovan\u00fdmi rostlinn\u00fdmi nebo \u017eivo\u010di\u0161n\u00fdmi tuky (zak\u00e1zan\u00fdmi\nv organick\u00fdch), jejich\u017e kyseliny se p\u0159em\u011b\u0148uj\u00ed na trans-karcinogenn\u00ed kyseliny.<\/p>\n\n\n\n

      Pochopen\u00ed biologick\u00e9 dostupnosti\ntuk\u016f:<\/h2>\n\n\n\n

      Palmov\u00e9 a vep\u0159ov\u00e9 tuky jsou\npodobn\u00e9: maj\u00ed 50% (palm) a 70% (vep\u0159ov\u00e9) nasycen\u00fdch mastn\u00fdch kyselin proti 50%\na 30% nenasycen\u00fdch mastn\u00fdch kyselin.<\/p>\n\n\n\n

      V\u011bdeck\u00fd pokrok zd\u016fraz\u0148uje\nfaktor, kter\u00fd jsme dosud ignorovali. Tato informace shrom\u00e1\u017ed\u011bn\u00e1 z institutu\nCirad n\u00e1m \u0159\u00edk\u00e1, \u017ee existuje biologick\u00fd koncept spojen\u00fd s distribuc\u00ed mastn\u00fdch\nkyselin na pozic\u00edch 1, 2 a 3 glycerolu. V palmov\u00e9m oleji poloha biologick\u00e9\ndostupnosti zachycuje nenasycen\u00e9 mastn\u00e9 kyseliny, zat\u00edmco ve vep\u0159ov\u00e9m tuku\npoloha biologick\u00e9 dostupnosti zachycuje nasycen\u00e9 mastn\u00e9 kyseliny. A to je to,\nco d\u011bl\u00e1 rozd\u00edl! Ve skute\u010dnosti je v zem\u00edch s vysokou spot\u0159ebou palmov\u00e9ho oleje,\njako jsou zem\u011b z\u00e1padn\u00ed Afriky, Indon\u00e9sie, Malajsie, Vietnamu, Kolumbie a\ndal\u0161\u00edch tropick\u00fdch zem\u00ed, velmi m\u00e1lo kardiovaskul\u00e1rn\u00ed a neurodegenerativn\u00ed\nprobl\u00e9my, jak jsme bohu\u017eel v na\u0161ich pr\u016fmyslov\u00fdch zem\u00edch na\u0161li.<\/p>\n\n\n\n

      Nejlep\u0161\u00ed olej na va\u0159en\u00ed:<\/h2>\n\n\n\n

      Jeho vysok\u00fd obsah antioxidant\u016f\nmu d\u00e1v\u00e1 jedine\u010dnou v\u00fdhodu v tom, \u017ee se m\u016f\u017ee b\u011bhem va\u0159en\u00ed podrobit teplu, ani\u017e\nby se zhor\u0161ilo nebo prom\u011bnilo v \u0161kodliv\u00e9 tuky. Tato vysok\u00e1 stabilita je z\u00e1kladn\u00ed\nvlastnost\u00ed pro v\u00fdrobu komplikovan\u00fdch produkt\u016f, jako jsou nap\u0159\u00edklad cookies. Na\ntomto krit\u00e9riu jsou ostatn\u00ed oleje, kter\u00e9 jsou n\u011bkdy nahrazeny palmov\u00fdm olejem,\nm\u00e9n\u011b zaj\u00edmav\u00e9.<\/p>\n\n\n\n

      \"bio
      bio organicky palmovy olej<\/figcaption><\/figure><\/div>\n\n\n\n

      Ekologick\u00fd aspekt<\/h2>\n\n\n\n

      Je t\u0159eba rozli\u0161ovat mezi dv\u011bma\nzp\u016fsoby p\u011bstov\u00e1n\u00ed palmov\u00fdch list\u016f: pr\u016fmyslov\u00fdmi plant\u00e1\u017eemi a ekologick\u00fdmi\npalmov\u00fdmi plant\u00e1\u017eemi.<\/p>\n\n\n\n

      Pr\u016fmyslov\u00e9 plant\u00e1\u017ee:<\/h3>\n\n\n\n

      V\u011bt\u0161inou jsou odpov\u011bdn\u00e9 za\nodles\u0148ov\u00e1n\u00ed po\u017e\u00e1r\u016f v Indon\u00e9sii a Malajsii, s n\u00e1sleduj\u00edc\u00edmi d\u016fsledky:<\/p>\n\n\n\n

      uvol\u0148ov\u00e1n\u00ed dioxin\u016f do atmosf\u00e9ry.<\/p>\n\n\n\n

      sesuvy p\u016fdy a povodn\u011b.<\/p>\n\n\n\n

      ztr\u00e1ta zem\u011bd\u011blsk\u00e9 p\u016fdy pro\nroln\u00edky, kte\u0159\u00ed vyr\u00e1b\u011bj\u00ed potraviny, aby uspokojili sv\u00e9 m\u00edstn\u00ed pot\u0159eby.<\/p>\n\n\n\n

      zmizen\u00ed orangutan\u016f a jin\u00fdch\nzv\u00ed\u0159at \u017eij\u00edc\u00edch v les\u00edch t\u011bchto region\u016f.<\/p>\n\n\n\n

      Organick\u00e9 palmov\u00e9 plant\u00e1\u017ee:<\/h3>\n\n\n\n

      V\u011bt\u0161ina organick\u00fdch olej\u016f\npoch\u00e1z\u00ed z Kolumbie, od v\u00fdrobc\u016f, kte\u0159\u00ed respektuj\u00ed \u017eivot a biologickou\nrozmanitost a kte\u0159\u00ed jsou odhodl\u00e1ni odles\u0148ovat v\u00edce ne\u017e 30 let. Tyto praktiky\nrespektuj\u00ed p\u0159\u00edrodu a lid\u00e9 jsou certifikov\u00e1ni v poctiv\u00e9m obchodu.<\/p>\n\n\n\n

      Je politov\u00e1n\u00edhodn\u00e9, \u017ee\nkatastrof\u00e1ln\u00ed praktiky potravin\u00e1\u0159sk\u00e9ho pr\u016fmyslu pro p\u011bstov\u00e1n\u00ed a v\u00fdrobu konven\u010dn\u00edho\npalmov\u00e9ho oleje po\u0161kodily image organick\u00e9ho palmov\u00e9ho oleje. Ve Francii se\npalmov\u00fd olej pou\u017e\u00edv\u00e1 pouze k va\u0159en\u00ed. P\u0159i tomto pou\u017eit\u00ed nen\u00ed nutri\u010dn\u00ed hodnota\nnahrazen\u00ed organick\u00e9ho palmov\u00e9ho oleje jin\u00fdmi oleji z\u0159ejm\u00e1 pro v\u0161echny a nad\u00e1le\nse o n\u00ed diskutuje. Z ekologick\u00e9ho hlediska je v\u0161ak nahrazen\u00ed palmov\u00e9ho oleje\nolejem slune\u010dnicov\u00e9ho oleje francouzsk\u00e9ho p\u016fvodu zaj\u00edmav\u00e9. Z tohoto d\u016fvodu\npokra\u010dujeme v podpo\u0159e na\u0161ich dodavatel\u016f, aby v tomto sm\u011bru upravovali sv\u00e9\nrecepty.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Palmov\u00fd olej byl v posledn\u00edch letech p\u0159edm\u011btem mnoha zpr\u00e1v. Ale \u0161lo hlavn\u011b o konven\u010dn\u00ed palmov\u00fd olej. M\u00e1 bio organick\u00fd palmov\u00fd olej stejn\u00e9 nev\u00fdhody? V\u00edme, \u017ee mnoho produkt\u016f \u0161kodliv\u00fdch rafinac\u00ed je…<\/p>\n","protected":false},"author":1,"featured_media":143,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-tipy-zajimavosti"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/posts\/142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/comments?post=142"}],"version-history":[{"count":4,"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/posts\/142\/revisions"}],"predecessor-version":[{"id":781,"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/posts\/142\/revisions\/781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/media\/143"}],"wp:attachment":[{"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/media?parent=142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/categories?post=142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/tags?post=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}