{"id":630,"date":"2021-01-13T13:16:27","date_gmt":"2021-01-13T13:16:27","guid":{"rendered":"https:\/\/www.babicka-chantal.cz\/blog\/?p=630"},"modified":"2021-01-13T13:44:12","modified_gmt":"2021-01-13T13:44:12","slug":"jak-vycistit-tluste-strevo-detoxikace","status":"publish","type":"post","link":"https:\/\/www.babicka-chantal.cz\/blog\/rady-tipy-zajimavosti\/jak-vycistit-tluste-strevo-detoxikace\/","title":{"rendered":"Jak vy\u010distit tlust\u00e9 st\u0159evo, p\u0159\u00edrodn\u00ed detoxikace"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Je nezbytn\u00e9 pravideln\u011b \u010distit tlust\u00e9 st\u0159evo, aby se odstranil odpad a toxiny, kter\u00e9 jsou tam ulo\u017eeny. Tyto l\u00e1tky, kter\u00e9 jsou dlouhodob\u011b \u0161kodliv\u00e9, se hromad\u00ed kv\u016fli \u0161patn\u00e9 strav\u011b, nedostate\u010dn\u00e9 hydrataci, nedostatku fyzick\u00e9 aktivity a stresu.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">V\u00fdznam \u010di\u0161t\u011bn\u00ed tlust\u00e9ho st\u0159eva<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tlust\u00e9 st\u0159evo je konec cesty po\u017eit\u00e9 potravy. Prvotn\u00ed org\u00e1n tr\u00e1ven\u00ed, usnad\u0148uje vst\u0159eb\u00e1v\u00e1n\u00ed \u017eivin nezbytn\u00fdch pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed t\u011bla a pom\u00e1h\u00e1 eliminovat toxiny za dobr\u00fdch podm\u00ednek.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je rozd\u011blena do p\u011bti \u010d\u00e1st\u00ed:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>slep\u00e9 st\u0159evo, kter\u00e9 se nach\u00e1z\u00ed v prav\u00e9 doln\u00ed \u010d\u00e1sti b\u0159icha<\/li><li> prav\u00e9 tlust\u00e9 st\u0159evo, kter\u00e9 vede a\u017e do jater<\/li><li> p\u0159\u00ed\u010dn\u00fd tra\u010dn\u00edk, kter\u00fd stoup\u00e1 trochu pod lev\u00fdmi \u017eebry<\/li><li> lev\u00e9 tlust\u00e9 st\u0159evo, kter\u00e9 kles\u00e1 sm\u011brem k p\u00e1nvi<\/li><li> sigmoidn\u00ed st\u0159evo , kter\u00e9 vstupuje do p\u00e1nvi<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ci\u0161t\u011bn\u00ed tlust\u00e9ho st\u0159eva je d\u016fle\u017eit\u00e9 pro odstran\u011bn\u00ed toxin\u016f a usazen\u00fdch bakteri\u00ed, proto\u017ee pokud jsou skladov\u00e1ny p\u0159\u00edli\u0161 dlouho, mohou ovlivnit p\u0159\u00edtomnost dobr\u00fdch bakteri\u00ed a zabr\u00e1nit absorpci z\u00e1kladn\u00edch \u017eivin z potravy, kter\u00e1 byla str\u00e1vena. Odpad v t\u011ble m\u016f\u017ee zp\u016fsobit n\u00edzkou energii, pomal\u00fd \u00fabytek hmotnosti, zp\u016fsobit nemoci a naru\u0161it fungov\u00e1n\u00ed tr\u00e1vic\u00edho traktu. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K usnadn\u011bn\u00ed a urychlen\u00ed tohoto procesu je mo\u017en\u00e9 pou\u017e\u00edt dv\u011b p\u0159\u00edrodn\u00ed ingredience, kter\u00e9 pomohou o\u010distit tlust\u00e9 st\u0159evo, a to jable\u010dn\u00fd ocet a med.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Recept na \u010di\u0161t\u011bn\u00ed tlust\u00e9ho st\u0159eva<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredience:<br> 2 l\u017e\u00edce organick\u00e9ho jable\u010dn\u00e9ho octa<br> 2 l\u017e\u00edce organick\u00e9ho medu<br> 1 velk\u00e1 sklenice vla\u017en\u00e9 vody <\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">V\u00fdhody p\u0159\u00edsad:<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Jable\u010dn\u00fd ocet<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Jable\u010dn\u00fd ocet je bohat\u00fd na bioaktivn\u00ed slou\u010deniny, v\u010detn\u011b acetobacter, kter\u00fd pom\u00e1h\u00e1 rozkl\u00e1dat kousky j\u00eddla, kter\u00e9 se lep\u00ed na st\u0159evn\u00ed st\u011bny. Sni\u017euje hladinu cukru v krvi po j\u00eddle, sni\u017euje krevn\u00ed tlak a reguluje \u010dinnost st\u0159ev.<br>Krom\u011b toho jeho alkalick\u00e9 p\u016fsoben\u00ed p\u0159isp\u00edv\u00e1 ke spr\u00e1vn\u00e9mu fungov\u00e1n\u00ed tr\u00e1vic\u00edho syst\u00e9mu a zm\u00edr\u0148uje podr\u00e1\u017ed\u011bn\u00e9 st\u011bny tlust\u00e9ho st\u0159eva.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Med<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Med je uzn\u00e1v\u00e1n jako skute\u010dn\u00fd v\u0161el\u00e9k od \u00fasvitu \u010dasu a p\u016fsob\u00ed na z\u00e1cpu a reguluje tranzitn\u00ed a st\u0159evn\u00ed funkce d\u00edky vysok\u00e9mu obsahu frukt\u00f3zy.  Cirkuluje do tlust\u00e9ho st\u0159eva, ani\u017e by bylo tr\u00e1veno, tak\u017ee kdy\u017e st\u0159evn\u00ed bakterie za\u010dnou kvasit, \u010derp\u00e1 velk\u00e9 mno\u017estv\u00ed vody do st\u0159eva a zaji\u0161\u0165uje tak laxativn\u00ed \u00fa\u010dinek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Med je nezbytn\u00fdm spojencem k p\u0159irozen\u00e9 \u00falev\u011b od poruch tr\u00e1vic\u00edho syst\u00e9mu a tranzitu.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Kombinace dvou slo\u017eek<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">V kombinaci t\u011bchto dvou slo\u017eek maj\u00ed z\u00e1zra\u010dn\u00e9 ctnosti d\u00edky z\u00e1kladn\u00edm \u017eivin\u00e1m, kter\u00e9 obsahuj\u00ed a l\u00e9\u010div\u00fdm vlastnostem, kter\u00e9 maj\u00ed. Pom\u00e1haj\u00ed eliminovat odpady a toxiny ulo\u017een\u00e9 v tlust\u00e9m st\u0159ev\u011b a posiluj\u00ed obrann\u00fd syst\u00e9m t\u011bla. Bohat\u00e9 na miner\u00e1ly, vitam\u00edny a antioxidanty, pom\u00e1haj\u00ed bojovat proti voln\u00fdm radik\u00e1l\u016fm a oxidaci bun\u011bk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Krom\u011b toho maj\u00ed jejich antibakteri\u00e1ln\u00ed vlastnosti \u00fa\u010dinek ekvivalentn\u00ed \u00fa\u010dinku p\u0159\u00edrodn\u00edho antibiotika na o\u010distu t\u011bla a zpomalen\u00ed st\u00e1rnut\u00ed org\u00e1n\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pod\u00edlej\u00ed se tak\u00e9 na sni\u017eov\u00e1n\u00ed obsahu \u0161patn\u00e9ho cholesterolu v krvi, l\u00e9\u010db\u011b kysel\u00e9ho refluxu, bolesti kloub\u016f a ekz\u00e9m\u016f, boji proti n\u00edzk\u00e9 energii a nadm\u011brn\u00e9 \u00fanav\u011b a boji proti z\u00e1pachu z \u00fast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je nezbytn\u00e9 pravideln\u011b \u010distit tlust\u00e9 st\u0159evo, aby se odstranil odpad a toxiny, kter\u00e9 jsou tam ulo\u017eeny. Tyto l\u00e1tky, kter\u00e9 jsou dlouhodob\u011b \u0161kodliv\u00e9, se hromad\u00ed kv\u016fli \u0161patn\u00e9 strav\u011b, nedostate\u010dn\u00e9 hydrataci, nedostatku&#8230;<\/p>\n","protected":false},"author":1,"featured_media":631,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-tipy-zajimavosti"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/posts\/630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/comments?post=630"}],"version-history":[{"count":4,"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/posts\/630\/revisions"}],"predecessor-version":[{"id":635,"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/posts\/630\/revisions\/635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/media\/631"}],"wp:attachment":[{"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/media?parent=630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/categories?post=630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babicka-chantal.cz\/blog\/wp-json\/wp\/v2\/tags?post=630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}